Let’s be real — blood stains happen. Whether it’s a scraped knee, a kitchen mishap, or a surprise nosebleed, you’ll want to tackle it fast. The good news? Blood is easier to remove than it looks, especially when you act right away.
Below are your step-by-step guides for both fresh and dried stains.

💧 How to Get Fresh Blood Out of Clothes
Like most stains, blood is easiest to lift when it’s fresh. These steps work on most colorfast fabrics — from jeans and cotton tees to sheets.
🧺 What You’ll Need:
- Bar soap
- Hydrogen peroxide
- Fabric-safe bleach
- Laundry pre-treater
- Enzyme-based liquid laundry detergent
🩹 Step-by-Step:
- Flush it fast.
Rinse the stain under cold running water right away to remove as much of the fresh blood as possible. (Hot water can set the stain — don’t use it!) - Treat with care.
Sponge the area with hydrogen peroxide or rub bar soap directly into the stain. Tip: Pour hydrogen peroxide onto the sponge, not the fabric itself. - Work it in.
Scrub gently by hand in cold water. - Pre-treat and wash.
Apply a laundry pre-treater or rub in an enzyme detergent, then machine wash in warm water with fabric-safe bleach. - Repeat if needed.
If the stain lingers, repeat the process. Don’t toss it in the dryer until the stain is 100% gone — heat can lock it in forever.
⏳ How to Get Dried Blood Out of Clothes
If you didn’t catch the stain right away, don’t panic — patience and the right products can still save your garment.
🧴 What You’ll Need:
- Stain-removing laundry soaker (like Carbona Oxy Powered Laundry Soaker)
- Bar soap
- Fabric-safe bleach
- Enzyme-based liquid laundry detergent
- Ammonia
- Laundry pre-treater
🧽 Step-by-Step:
- Presoak first.
Mix cold water with 1–2 teaspoons of liquid detergent or a stain remover, and soak the garment for several hours or overnight. - Pre-treat again.
Apply a pre-treater or rub bar soap into the stain, then launder in warm water with fabric-safe bleach. - Still there? Double down.
If needed, mix 1 quart of water with 1 teaspoon laundry detergent and 1 tablespoon ammonia. Soak for a few more hours (or longer for tougher stains). - Final wash.
Pretreat again if necessary and launder as usual.
Blood stains are stubborn, but not unbeatable — all it takes is cold water, a little chemistry, and some laundry determination.
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